If you can’t stand the heat, then stay the hell out of the kitchen .

If you can’t stand the heat, then stay the hell out of the kitchen .

As the NBA season still is still til in its infancy , we are already seeing the struggles of several notable teams thought to be legitimate contenders for the NBA title . Last season, we saw both the Brooklyn Nets and New York Knicks make somewhat spirited forays as part of the NBA Playoffs , only to subsequently fall in the first round and the conference semi-finals within the Eastern Conference. From my own standpoint , although their efforts were admirable , in no way could either team be seen as a real threat to derail the eventual champions , the Miami Heat , simply based on the performances of the Heat during the entire playoffs ! Unfortunately, for fans of the New York Knicks, as always, has been their want, theirs is a world built around their belief that sports’ world is encapsulated around everything that exists within the organization , the players , management and the coaching staff .

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Coming into this season, a great deal was expected of the New York Knicks and specifically , this team , led by Carmelo Anthony , Tyson Chandler , J R Smith , Metta World Peace , Amare` Stoudemire and Iman Shumpert . Head coach Mike Woodson , long seen as a very good coach of young players, has sought instill discipline into a roster that was simply lacking that trait in 2012 , and it would appear that the trait still remains , as the Knicks are off to an understated start , having posted a 3-7 record through their first ten games of the season . Good enough, to have them at the bottom of the Atlantic Division and amongst the lower rungs of the Eastern Conference .

Now losers of three straight , one could attest to the fact that the Knicks are still seeking a footing in terms of consistency , but the evidence would suggest otherwise , with erratic play both defensively and on offense . On Wednesday night , the team will play host to the Indiana Pacers (9-1) , the current pace setters within the Central Division , as well as the conference , in a game that will be played at Madison Square Garden , in New York City , New York , home to the New York Knicks. While I believe the Knicks to be merely a competent team , I simply do not believe that they have the depth or the mindset to be considered good enough to dethrone the Miami Heat in a seven-game playoff series . Granted , Knicks’ fans will always point to their defeat of the Heat during the regular season, but in essence that imply counts for nothing, when there is not a great deal at stake. It has always been the postseason , where legacies are made, and at this juncture, the New York fans have simply forgotten that very fact.

How the Knicks acquit themselves against the Pacers, could tell us a great deal about the team as they move forward. A loss , not while catastrophic, could start to raise questions about the makeup of this roster and whether not a number of roster moves might well need to be made at some point during the season . GM Steve Mills , might well need to take a look at his options, should he seek to improve the roster in order to strengthen the team’s chances of making the postseason

With the baseball season now over and a World Series’ champion having been crowned , with the Boston Red Sox claiming their title in the last ten years. One of the more unsavory aspects of this past season has now raised its ugly head, with the ongoing procedural hearing concerning Alex Rodriguez’s attempts to have his suspension overturned during arbitration , with special arbitrator Frederic Horowitz presiding over the entire appeal’s process. Ten days into this proceeding , the defendant , Rodriguez , has decided to show his disgust with this all, by leaving the MLB headquarters , showing his utter disdain for Horowitz, after the arbitrator made the decision not have MLB Commissioner Bud Selig take the stand to stand to fully explain the reasons for the league’s stance in taking their current action to have the New York Yankees’ third baseman for a record two-hundred and fourteen-game suspension.

The league’s position, has been that Rodriguez has been less than truthful in the testimony provided to the league’s investigators, as well as the evidence now in their possession , in some cases paid for , as part of their evidence gathering from the now defunct South Florida based supplements’ company Biogenesis . Company founder, Anthony “Tony” Bosch , now under federal indictment for a number of federal charges , concerning drug trafficking and the selling and distribution of prescription drugs , has agreed to testify on behalf of Major League Baseball. As to what bearing, this will have not only on this hearing, but also Bosch’s own liberty , as he awaits his federal trial , will most likely be dependent upon how damaging his testimony is likely to be against Alex Rodriguez.

Rodriguez and his high-priced legal team , headed by criminal attorneys David Cornwell and Joe Tacopina will have now have a hard time trying to disprove the case against their client , after his actions , and the alleged use of “foul language” by Alex Rodriguez , in describing the whole procedure as a ‘ ###king farce’ , as well as directing a great of his venom at the commissioner and the arbitrator. Were this a criminal case, I seriously doubt that the player’s actions would be so direct , and filled with such anger towards the aforementioned parties !

While I do believe in due process , it is very hard for me to now see how Rodriguez can see his action as being a positive ! His credibility has already come into question , with his repeated non refusal to address earlier claims that he had used performance enhancing drugs , prior to this latest allegation of ties to Biogenesis and the evidence of his having purchased a cache of different substances for his personal use , all in violation of the league’s policy. Bear in mind also , the player is also seeking legal recourse, with his own action against MLB as well as the lead medical physician of the New York Yankees , and what he feels has been a collusive act to have him driven out of baseball . As to why a team doctor would seek to work in conjunction with the league hierarchy to have a player thrown out of the game , simply defies logic , based on Rodriguez’s premise and that of the lawyers’ case in the civil suit filed in US District Court in Manhattan . Seeking punitive damages , emotional distress, loss of income, defamation and damage to his reputation ? Is Alex Rodriguez actually serious, with those claims ?

Rodriguez’s attempts to cast the league’s case as a witch-hunt I believe has more to do with the fact that he may well have felt that any suspension rendered against might well have been in line those meted out to the other twelve players named in the league’s investigative findings and then suspended . A maximum penalty of sixty-five games was handed down to the Brewers’ Ryan Braun , who has subsequently apologized for his actions , in lying not only to the fans the Milwaukee Brewers’ organization ,. but also to the league hierarchy for his misdeeds. A far cry, from his original denial in 2011, the year he won the NL MVP Award , while offering up a web of deceit and lies .

In March of 2010, Alex Rodriguez, himself, would apologize publicly for his steroid use, with the New York Yankees’ organization orchestrating much of the actual premise behind the player’s act of contrition. Yet less than eighteen months later , Rodriguez’s name would come up in association with that of Orlando medical professional , Dr Anthony Galea , who was said to be running a “pill mill” out of his offices in the Central Florida haven . Galea , now serving his time in a federal facility after a plea agreement with the U S Justice Department , was never questioned by the MLB’s investigators concerning links to Rodriguez and the player, himself when broached on the subject, simply deflected those questions with the usual baseball banter of wanting to see the team do well , and that he was not involved or did not know Galea , nor did he have any idea, how his name came to be associated with the now convicted felon. Come full circle, and it now appears, that Alex Rodriguez will seek to muddy with the waters, , with the actions taken , while also seeking to show that baseball’s hierarchy is in fact incompetent , disingenuous and cannot be trusted. The player may well be right , but at this juncture, who are you likely to give the benefit of the doubt to ? The player, or the MLB hierarchy in terms of their respective actions ?

The MLB hierarchy , as led by Bud Selig , along with the team owners and union, bear the brunt of the responsibility for this continued farce , even with Alex Rodriguez trying to dramatically play the victim , when his portrayal , if anything , has more to do with that of a villain with an amoral attitude. As to the player’s claim, that he has a deep respect for the game , his actions have shown that to be a falsehood in the past and now in the present after his less than civil behavior during an arbitration proceeding .

As the NFL enters the final five weeks of the regular season ,with the week twelve schedule giving us a taste of another Thursday night contest between NFC divisional rivals the Atlanta Falcons and New Orleans Saints (8-2) . I simply cannot help but wonder, how many of us would have thought that the Falcons’ season would have become so miserable and with their now being calls for the head of Mike Smith as well GM Thomas Dimitroff and a number of players on this roster ! There now seems to be nothing to play for, concerning the Falcons, other than pride and self-respect. Even that might not be enough to abate the wrath of their fans , who expected so much more out of the team this season , along with that of their Pro Bowl . quarterback Matt Ryan .

In a division where the Atlanta Falcons were expected to be challenging for divisional dominance over the New Orleans and a now resurgent ,a href=http://nfl.com/teams/profile?team=car> Carolina Panthers (7-3) . This Falcons’ team now finds itself firmly rooted at the bottom of the NFC South with a 2-8 record , which they jointly share with the Tampa Bay Buccaneers (2-8) , a team that also this season , has been a major disappointment to their fans . There is a common belief that at the end of this season , both Mike Smith and his Buccaneers’ counterpart Greg Schiano are likely to get a reprieve from their respective front offices and are likely to retain their positions. Though, it would not surprise me, were either Thomas Dimitroff or Mark Dominik decided to ” pull the trigger” and simply fire both head coaches ! When all else fails and the players are not being held accountable, then the coach has to be fired. I mean, it’s the nature of the beast , kill or be killed.

Playing for pride and self-respect now appears to be the only thing left for the franchise, beyond their impending draft status. The Falcons’ draft classes in recent years , overall, have been unspectacular, with their being a lack of leadership coming from the “face of the franchise ” , in Matt Ryan. He may well be a very good player , but I have yet to hear anyone describe the player as someone with great leadership qualities . Instead, Ryan is a great regular season quarterback, but the doubts have begun to set in concerning his most recent postseason performances and the lack of recent postseason success by the franchise. . Going forward , it is unlikely that the front office is likely to do anything drastic concerning the quarterback, but there are likely to be several moves structured to improve the roster , in order to make it all the more competitive .

Matt Ryan, has the weight of a burdensome contract that he appears not to be able live up to. Unlike many of his peers at the top NFL “ quarterback food chain” , with the exception of , Sam Bradford , Philip Rivers and Tony Romo , all of the others have won a Superbowl . That if anything, has to be truly indicative of the pressure place upon a player who was drafted to replace the once beloved former Falcons’ icon Michael Vick , whose fall from grace while with the Atlanta Falcons has been well chronicled . As to what, now awaits the Atlanta Falcons over the remainder of their schedule will be predicated upon the effort given by a team , that this season , has been one of the major disappointments of this NFL calendar year. Matt Ryan has a great deal to prove, not only to himself, but also to the Falcons’ fans , as well as the NFL, in terms of his playing ability , and being able to lead the franchise to a Superbowl victory.

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Picture gallery .

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Picture and slide show details below .

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(1) Carmelo Anthony goes up for the dunk during a game played between the Indiana Pacers and New York Knicks at Madison Square Garden in New York City on Wednesday night , 20th November , 2013 . Indiana would go on to defeat the Knicks in overtime 103-96 , with Paul George of the Pacers leading all scorers with 35 points during the game. AP Photo / Kathy Willens ….

(2) Paul George (24) of the Indiana Pacers attempts a shot over the outstretched arms of the New York Knicks’ Beno Udrih (18) . The Pacers with the victory pushed their record to 10-1 , which is the best in the Eastern Conference and the top mark in the NBA alongside the San Antonio Spurs (10-1) . AP Photo / Kathy Willens ….

(3) Alex Rodriguez of the New York Yankees is seen here leaving his limousine alongside his attorney Joseph ‘Joe’ Tacopina , as the two arrive at the MLB headquarters in New York City , where the player listened to the arbitration proceedings presided over by the league and union sanctioned arbitrator Frederic Horowitz . On the tenth day of the hearings, the player abruptly left the hearing in anger , slighting both the arbitrator and MLB Commissioner Bud Selig for what he believes to be an unjust and flawed hearing . As to how Rodriguez’s action will impact any verdict rendered remains to be seen . For the moment, the player’s defense , in seeking the rescinding of his suspension will be plead by his two lead attorney Joe Tacopina and David Cornwell . Rodriguez also has a civil suit awaiting a trial date to be set in US Federal District Court in Lower Manhattan , New York . AP Photo / James Todd ……

(4) Matt Ryan (2) of the Atlanta Falcons attempts a pass during a game played against the Tampa Bay Buccaneers in a divisional contest at Raymond James Stadium , in Tampa , Florida , this past Sunday . The Buccaneers would go on to defeat Atlanta 41-28 in what turned to be one the Falcons’ worst performances of the season . On Thursday night they will face another divisional foe , the New Orleans Saints , when the two teams meet at the Georgia Dome in Atlanta Georgia ,. The Falcons’ quarterback has performed somewhat erratically through his team’s first ten games of the season , in leading them to a 2-8 record within the NFC South and NFC as a whole . AP Photo / Rheinold Matay ….

(5) Gerald McCoy (93) of the Tampa Bay Buccaneers sacks Falcons’ quarterback Matt Ryan during the this past Sunday played at Raymond James Stadium in Tampa , Florida . Tampa would go on to defeat Atlanta 41-28 in a lopsided victory for the home team . AP Photo / Rheinold Matay …..

(6) Buccaneers’ running back Bobby Rainey (43) scampers into the end-zone , after a forty-three yard touchdown run , that highlighted the team’s victory over the Atlanta Falcons 41-28, this past Sunday . AP Photo / Rheinold Matay ……….

(6) From left to right , Atlanta Falcons’ team owner , Arthur Blank , GM Thomas Dimitroff , head coach Mike Smith and the team’s quarterback , Matt Ryan . The quarterback who recently signed a six-year $113.75 million contract in 2013 , of which $42 million is in guaranteed money , will now have to live up the deal . The expectations are high not only for the player and his long-term future but also for that of the Falcons’ franchise who are seeking to move into a new venue , to be built at an estimated cost of $1.205 billion , during which the Atlanta Falcons are hoping to be ready for the 2014-15 season. A great deal of controversy has surrounded the proposed venue with the Falcons said to only putting up $200 million towards the $1.2 billion cost of the proposed structure, with the rest coming from public funding . AP Photo / Garrett Lang ……

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Wet-n-wild .

It’s always good to hydrate .

“Alles , was du willst ” ? (See anything you like ? [German])